Learning Liberation Week 1: Introduction to Trauma – Trust

Hey Speakerz! For the month of August, In Search of My Own Gardens is going to be home to #BlackWomxnWorkThroughTrauma. Each week will be a new blog post and Youtube video dealing with a certain type of trauma moment that either I have experiences or been witness to as a black queer womxn. Let’s begin!

What is trauma exactly and why is it important for black womxn to work through? 

Trauma (NOUN):

  1. a deeply distressing or disturbing experience
  2. emotional shock following a stressful event or a physical injury, which may be associated with physical shock and sometimes leads to long-term neurosis.

This week’s Topic of Trauma is Trust. I’ve often said “I have trust issues” and usually this statement is met with reciprocity from my peers. “Me too!” and we laugh about it in an ironic fashion and usually delve into our personal stories. But the thing is, trauma around trust isn’t at all funny. Where do these issues stem from? Where’s the trauma? Having “issues” with trust simply means that I have a difficult time extending trust and protecting my truth. Why? How come? Where and how do we engage with our own levels of trust?

 

Most recently, I’ve been reading a lot of books and watching a lot of YouTube videos on Trust and Human Development. On a basic level, I’m a little things person. I prefer taking note of all the little moments, be they about such things as the clouds outside my window to a friend being reliable in a small moment that may seem insignificant. In life, it’s the small moments of trust and betrayal. Each can level up or level away from a solid foundation for a relationship romantic or otherwise.

 

Why is lack of trust a form of trauma? How often do we take a look at our formative years? Well, as a black queer woman, I’m discovering myself and forming my own support system. I think that it’s important to speak your own personal truth and the many truths of black women go unexposed. How often is it that the stats say that black women are in abusive domestic relationships or sexual assaults? It may not seem like it, but these all stem from the simple fact of trust. How do we trust in ourselves? I decided to make this month about #BlackWomenWorkThroughTrauma because so often, the black women around me are considered to be ultra strong, and they don’t need help from anyone. But the fact of the matter is that we are human and yes we do need help. We do need moments of vulnerability. Instead of doing all the “work” to seem to have it all, let’s do the “work” of uncovering, unlearning and then re-learning and re-investing in ourselves and our own selfhood.

It’s important to understand trauma response. It’s imperative to work through so that we can find a better future than our foremothers did. Let’s do the work.

*Remember to tune in on Friday at 5pm for the first #BlackWomxnWorkThroughTrauma: Trust video! & another Passage to the Sci-Fi Queer Novel*